★★★★★#1 Nut Brand on TikTok Shop · 50,000+ Customers

Stop Settlingfor seed-oil chips, candy bars and the 3pm vending machine.

Yay Nuts 10-pack variety box

Ten flavors of real nuts, from butter toffee to hot honey to dill pickle. Roasted in small batches with real butter or avocado oil and real seasonings. Nothing you'd have to look up.

  • Sweet, savory and spicy in one box. Mix any of the ten flavors by the bag.
  • No seed oils, no artificial dyes, no preservatives in any flavor.
  • 1 oz single-serve bags that fit a pocket, a desk drawer or a lunchbox.
  • Keep them stocked and the junk food quietly disappears from your day.
Pick Your Pack

Up to 50% off + 4 free gifts on today's order

50,000+

happy snackers

4.7 / 5

20,000+ reviews

30-Day

money-back guarantee

Free ship

on 20+ bags

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New flavors restocked Oct 11 · Est. sell-out date Oct 18

Low stock alert

October stock is at high risk of selling out. Our five new cashew flavors were restocked Oct 11 and are selling even faster than the first batch. Estimated sell-out: Oct 18.

4.7 stars

Join 1M+ Happy Snackers

Butter Toffee Cashews are Fire!!!

These butter toffee cashews are Fire!!!! I really have to set up individual packs of nuts because I can almost devour a bag in a couple of hours.

Linda C.

Love My Yay Nuts!

They are so delicious!!! Crunchy, sweet, and so yummy! It's best to measure out a serving size in a little dish and put the bag away!!! They're that good!

Michael H.

This is ridiculous

There ought to be a warning regarding how good these nuts will taste. The sampler was not enough and I’m prepping to order more

Eddene M.

A note from the founder

Snack brands spend millions on influencers, celebrity deals and the word "natural". I'd rather just show you the bag.

My name is Haroon. I write this as the founder of Yay Nuts.

We started in 2024 with butter toffee pecans, roasted in small batches with ingredients you'd actually use at home. We posted the crunch on TikTok and became the number one nut brand on TikTok Shop in our first year. Over 50,000 people have ordered since. Today the range is ten flavors: four butter toffee classics, roasted and salted, and five bold cashew flavors from hot honey to sabor fuego.

Before we picked cashews as the base for the bold flavors, we spent months reading the research. Here's what kept coming up:

What the research kept saying

  • Nuts eaten as a between-meal snack cut hunger more than the same nuts eaten with a meal.
  • People who swapped their usual snacks for tree nuts reported fewer cravings for sweets and fast food, and their overall diet quality went up.
  • One ounce of cashews carries more copper, magnesium, zinc and iron than most things in a snack aisle, in a bag that fits a pocket.

Most "healthy" snacks are built in a lab to hit a price. Seed oils because they're cheap. Dyes because they photograph well. Preservatives because the bag sits on a shelf for a year. Then a marketing team puts a leaf on the front.

I could pay a celebrity to hold a bag and tell you it changed their life. Instead, here are two of our labels, word for word:

Butter Toffee Pecans

Ingredients: Pecans, Sugar, Butter, Salt.

Roasted & Salted Cashews

Ingredients: Cashews, Avocado Oil, Salt.

Every flavor has its own recipe and its own label. The seasoned cashews use real chili, real honey, real dill. None of them use seed oils, artificial dyes or preservatives. Nuts, real fat, real seasoning. That's the whole trick.

If you try a pack and don't love it, I'll refund you. No shipping anything back. Fair?

Haroon

Founder, Yay Nuts

Why people switch

What every single bag has in common

Always in

Real whole nuts, roasted fresh

Pecans, cashews, almonds and peanuts. Roasted in small batches in the USA.

Always in

Real butter or avocado oil

The fats you'd cook with at home. Nothing you'd have to look up.

Always in

Real seasonings

Real honey, real chili, real dill. Flavor from food, not from a flavor lab.

Never in

No seed oils

No canola, soybean, sunflower or "vegetable" oil anywhere in the range.

Never in

No artificial dyes

The red on a Sabor Fuego cashew is chili. That's it.

Never in

No preservatives

Single-serve 1 oz bags stay fresh because they're sealed, not because they're treated.

We went deep on the research

Why cashews are the base of every bold flavor

We read the trials before we picked the nut. Here's what the research says a handful of cashews does, and why it matters at 3pm.

Shuts down the afternoon hunger1

A meta-analysis of randomized trials found nuts lower hunger, and that nuts eaten as a snack suppress appetite more than nuts eaten with a meal.

Fewer cravings for sweets and fast food2

In a randomized trial, people who swapped their usual carb snacks for tree nuts reported fewer cravings for sweets and fast food. Diet quality scores rose 19%.

Better cholesterol than a carb snack3

In a controlled feeding study, adults eating 1 to 2 oz of cashews a day had lower total and LDL cholesterol than those eating refined-carb snacks.

Steady energy, no crash4

Protein and fat slow how fast sugar hits your blood. Adding 30 g of cashews a day improved insulin sensitivity in a 2021 trial.

Copper and magnesium for brain and nerves5

One ounce of cashews delivers about 69% of your daily copper and 20% of your magnesium, two minerals most snack foods have none of.

Nut eaters stay leaner6

A Harvard study that followed 120,000 people for 20 years found those who ate a handful of nuts most days were leaner than those who rarely did.

One ounce of cashews, next to the "healthy" stuff

3.4×

more magnesium

than a cup of raw spinach

15×

more copper

than a cup of raw spinach

2×

the iron

of a cup of raw spinach

5 g

of protein

close to a whole egg

And the rest of the box

Pecans

Among the most antioxidant-rich nuts, with 3 g of fiber and mostly monounsaturated fat per ounce.

Almonds

6 g of protein per ounce and one of the best food sources of vitamin E.

Peanuts

7 g of protein per ounce, the most of any nut in the box.

Sources & notes

Nutrient figures are USDA values for 1 oz of raw cashews. Seasoned and butter toffee flavors add seasoning, butter and sugar, so values vary by flavor. These statements have not been evaluated by the FDA. Yay Nuts is a snack, not a treatment for anything.

1. Akhlaghi et al., Effect of nuts on energy intake, hunger, and fullness: a meta-analysis of randomized trials (2018).
2. Sumislawski et al., tree nut snacking RCT in 84 young adults, reported by the INC (2023).
3. Mah et al., American Journal of Clinical Nutrition, cashew controlled feeding study (2017).
4. Darvish Damavandi et al., AJCN (2021).
5. USDA FoodData Central, cashews raw.
6. Bes-Rastrollo et al., Harvard Nurses' Health Study II.

Ten flavors, three moods

Whatever you'd normally reach for, there's a bag for it.

Candy craving, chip craving, something-with-heat craving. Every pack is pick-your-own by the bag, so you can cover all three.

Butter Toffee Classics

For the candy-bar craving. Pecans, sugar, butter, salt. The ones that started it all.

Butter Toffee Pecans
Sweet

Butter Toffee Pecans

Buttery toffee on whole pecans. Our number one.

Butter Toffee Cashews
Sweet

Butter Toffee Cashews

Creamy, crunchy, dangerously easy to finish.

Butter Toffee Almonds
Sweet

Butter Toffee Almonds

Sweet toffee shell, big almond crunch.

Butter Toffee Peanuts
Sweet

Butter Toffee Peanuts

Ballpark nostalgia, done properly.

Bold & Savory Cashews

For the chip craving. Real seasonings on cashews roasted in avocado oil.

Roasted & Salted Cashews
Savory

Roasted & Salted Cashews

Cashews, avocado oil, salt. That's the label.

Honey Roasted BBQ Cashews
SavoryNew

Honey Roasted BBQ Cashews

Smoky, sweet, sticky-finger good.

Cool Ranch Cashews
SavoryNew

Cool Ranch Cashews

The chip flavor you miss, on a cashew.

Dill Pickle Cashews
SavoryNew

Dill Pickle Cashews

Tangy, salty, weirdly addictive.

Spicy Cashews

For the something-with-heat craving. Real chili, real honey, no dyes.

Hot Honey Cashews
SpicyNew

Hot Honey Cashews

Sweet heat that builds.

Sabor Fuego Cashews
SpicyNew

Sabor Fuego Cashews

Chili, jalapeño, paprika, lime. Bring water.

Built for the 3pm slump

What a 1 oz bag actually does for you

Kills the craving instead of feeding it

  • Sweet and salty at once, with real crunch
  • Scratches the itch a granola bar never does
  • You stop at one bag instead of going back for chips

Holds you until dinner

  • Protein and good fat, not refined carbs
  • No sugar spike and crash like candy
  • No "why am I hungry again" twenty minutes later

Fits in a pocket, a glovebox, a lunchbox

  • Each 1 oz bag is one serving, portion decided for you
  • Zip it, stash it, forget it until you need it
  • No crumbs, no half-eaten family bag going stale

Tastes like a treat, reads like a recipe

  • Butter toffee pecans: pecans, sugar, butter, salt
  • Roasted & salted cashews: cashews, avocado oil, salt
  • Fine for the kids, the office, or the car at a red light

What to expect

What happens when Yay Nuts is always within reach

The trick isn't willpower. It's having the good answer closer than the bad one. Here's what customers tell us, week by week.

  1. Day 1

    The box lands

    You open it, try the one you were curious about, and the second one "just to compare". The drawer, the car and the gym bag each get a few.

  2. Week 1

    3pm stops being a problem

    The craving hits, the bag is right there, and it's gone in a minute. You notice you didn't go to the vending machine once.

  3. Week 2

    You're full until dinner

    Protein and real fat mean no 4pm crash. Fewer "I'll just grab something" stops on the way home.

  4. Month 1

    The junk quietly disappears

    You didn't ban anything. Chips and candy just stopped getting bought because they weren't needed. Your first refill arrives right as the box runs out.

  5. Month 3

    It's a habit, not a plan

    The research on swapping carb snacks for nuts shows fewer cravings for sweets and fast food and better diet quality. By now you've seen it for yourself.

  6. Month 6

    The household converts

    Partner, kids, coworkers. Somebody always asks for the link. You've got a favorite flavor and a mix you don't change.

Start With A Pack

Subscribe and the refill shows up every 30 days. Pause or cancel anytime.

Why nuts crush the snack aisle

Yay Nuts vs. the stuff in your desk drawer

Yay Nuts
Chips
Candy
Granola bars
YesReal whole nuts
NoReal whole nuts
NoReal whole nuts
NoReal whole nuts
YesReal butter or avocado oil
NoReal butter or avocado oil
NoReal butter or avocado oil
NoReal butter or avocado oil
YesNo seed oils
NoNo seed oils
NoNo seed oils
NoNo seed oils
YesNo artificial dyes
NoNo artificial dyes
NoNo artificial dyes
YesNo artificial dyes
YesNo preservatives
NoNo preservatives
NoNo preservatives
NoNo preservatives
YesKeeps you full until dinner
NoKeeps you full until dinner
NoKeeps you full until dinner
NoKeeps you full until dinner
YesNo 4pm sugar crash
NoNo 4pm sugar crash
NoNo 4pm sugar crash
NoNo 4pm sugar crash
YesSingle-serve, portion controlled
NoSingle-serve, portion controlled
NoSingle-serve, portion controlled
YesSingle-serve, portion controlled
YesIngredients you can read out loud
NoIngredients you can read out loud
NoIngredients you can read out loud
NoIngredients you can read out loud

Is this for you?

Who Yay Nuts is for

Yay Nuts is for

  • Desk snackers who hit a wall every afternoon and want something better than the vending machine.

  • Parents packing lunches who read labels and are tired of "fruit" snacks with no fruit in them.

  • Gym, trail and road-trip people who want real food that survives a backpack.

  • Anyone who loves the warm candied nuts at the fair and wishes they came in a bag that fits in a pocket.

  • Hosts, gift givers and office managers who want the snack everybody asks about.

Not for

  • Anyone who thinks a snack needs 30 ingredients to taste good.

  • Anyone with a tree nut or peanut allergy. Everything is made in the same facility.

Three steps

How it works

  1. Step 1

    Pick your pack size

    10, 20 or 30 single-serve bags. 20 and 30 ship free. Bigger pack, lower price per bag.

    10 bags20 bags30 bagsFree shipping on 20+
  2. Step 2

    Pick your flavors

    Any mix. Use a preset like "Try all 10" or build it by the bag with the counters. Change it every order.

  3. Step 3

    Stash them everywhere

    Desk drawer, car, gym bag, kid's lunchbox. One bag is one serving, so you're never fighting a family-size bag.

    DeskCarGym bagLunchbox

50,000+ happy snackers

Here's what people say after the first box

4.7 out of 5 from 20,000+ verified reviews

Finally a snack I don't regret

I bought the 20 pack thinking it would last the month. It lasted eleven days because my husband found the drawer. The butter toffee pecans taste like the ones from the fair.

MG
Melissa G.

Verified customer

Replaced my 3pm chips

I'm a nurse and I used to grab chips from the machine every shift. Now I keep a few of these in my locker. Cool ranch cashews are the move, and I'm full until I get home.

TW
Tanya W.

Verified customer

Read the label twice

I have to be careful with seed oils and dyes. Pecans, sugar, butter, salt. That's the whole list. I didn't believe it and emailed support, they answered in an hour.

RH
Robert H.

Verified customer

Pregnancy cravings, solved

First trimester I wanted sweet and salty at the same time and nothing worked. This is the only thing that scratched it. I ordered the 30 pack the same night.

AP
Alyssa P.

Verified customer

The bag is actually full

Not air like you get with potato chips. One bag is a real snack. Hot honey is spicy enough to notice but my 9 year old still steals them.

CD
Chris D.

Verified customer

Office hero

I put a 30 pack in the break room on Monday. By Wednesday three people asked me for the link. Dill pickle was the surprise favorite.

JK
Jordan K.

Verified customer

October Special Active

Pick Your Pack. Save up to 50% + 4 free gifts.

Choose how many bags, then choose any mix of the ten flavors. 20 and 30 bag packs ship free.

October stock is at high risk of selling out. Packs ordered today are guaranteed from the Oct 11 restock. Est. sell-out: Oct 18.

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🎁 4 Free Gifts Included ($42+ Value)

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Yay Nuts Stickers

Pick your flavors

  • Butter Toffee Pecans

    Butter Toffee Pecans

    Rich buttery toffee on whole pecans

  • Butter Toffee Cashews

    Butter Toffee Cashews

    Creamy toffee with crunchy cashews

  • Butter Toffee Almonds

    Butter Toffee Almonds

    Sweet toffee with whole roasted almonds

  • Butter Toffee Peanuts

    Butter Toffee Peanuts

    Bold toffee crunch with whole peanuts

  • Roasted & Salted Cashews

    Roasted & Salted Cashews

    Cashews, avocado oil, salt

  • Hot Honey Cashews

    Hot Honey Cashews

    Sweet heat that builds · New

  • Honey Roasted BBQ Cashews

    Honey Roasted BBQ Cashews

    Smoky, sweet, sticky-finger good · New

  • Cool Ranch Cashews

    Cool Ranch Cashews

    The chip flavor you miss, on a cashew · New

  • Dill Pickle Cashews

    Dill Pickle Cashews

    Tangy, salty, weirdly addictive · New

  • Sabor Fuego Cashews

    Sabor Fuego Cashews

    Chili, jalapeño, paprika, lime · New

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Zero-risk snacking

The Empty-Bag Guarantee

Eat a whole bag. Eat three. If you don't love them, email support@yaynuts.com within 30 days and we'll refund your order. No shipping anything back, no forms, no "let me check with my manager". One snack lover to another.

  • Full refund within 30 days
  • No shipping anything back
  • No forms, no hassle
Yay Nuts
Questions

Some people have questions. Fair enough.

Yes. Every pack is built by the bag. Ten of one flavor, one of each, or any mix. You can change the mix on every subscription order too.

Still have a question? Email support@yaynuts.com. A human answers.

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